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Overcoming Hurtful Words — Interview with Janell Rardon

In Janell Rardon’s book, Overcoming Hurtful Words, she challenges readers to “reflect, reframe, and reauthor” their thinking to thrive in all areas of life. Focusing on the foundational importance of communication in marriage, I asked Janell, a Board Certified Life Coach, about the power of words in marriage, finding hope in trying times, and where…

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How to Survive Dual Incomes Without Duels

Marriage is great, wonderful, and adventurous all at the same time…but sometimes it’s not. When couples are married and both work, things can become contentious very quickly. Things around the home can begin to get neglected and unless there is good communication about who will accomplish which task, you might start to feel like your…

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“Always” & “Never”: Finding Helpful Words in Your Relationship

Always and never. These two words are the reason for so many of our conversations escalating into arguments, calm demeanors changing into defensiveness, and resentment and discouragement brewing in our own and our spouse’s hearts. We use the words like knives and they never de-escalate the situation. They always amp it up. When they’re said…

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